{"id":98764,"date":"2024-08-27T01:04:35","date_gmt":"2024-08-26T22:04:35","guid":{"rendered":"https:\/\/sonara.net\/?p=98764"},"modified":"2024-08-27T01:04:35","modified_gmt":"2024-08-26T22:04:35","slug":"%d9%85%d9%86%d8%a7%d9%82%d9%8a%d8%b4-%d8%b2%d9%8a%d8%aa-%d9%88%d8%b2%d8%b9%d8%aa%d8%b1","status":"publish","type":"post","link":"https:\/\/sonara.net\/?p=98764","title":{"rendered":"\u0645\u0646\u0627\u0642\u064a\u0634 \u0632\u064a\u062a \u0648\u0632\u0639\u062a\u0631"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div class=\"section-wrapper ingredients step-area\" data-name=\"ingredients\">\n<div class=\"section-title\">\n<h3><div id=\"wpfp_11dde5d8d55e82d8c553b50284bf29bf\" data-item=\"{&quot;sources&quot;:[{&quot;src&quot;:&quot;https:\\\/\\\/sonara.net\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/5c8a5c501c117a27b7184b5c9e955b52_w750_h500.jpg&quot;,&quot;type&quot;:&quot;video\\\/mp4&quot;}],&quot;id&quot;:&quot;6854&quot;}\" class=\"flowplayer no-brand is-splash no-svg is-paused skin-youtuby fp-full  bottom-fs\" data-fvautoplay=\"0\" data-fv-embed=\"https:\/\/sonara.net\/?p=98764&amp;fv_player_embed=fvp-6810\" style=\"position:relative; max-width: 100%; max-height: 100%; \" data-ratio=\"0.5625\" data-advance=\"false\" data-fv_stats_data=\"{&quot;player_id&quot;:&quot;6810&quot;,&quot;post_id&quot;:98764}\">\n\t<div class=\"fp-ratio\" style=\"padding-top: 56.25%\"><\/div>\n\t<div class=\"fp-ui\"><noscript>Please enable JavaScript<\/noscript><div class=\"fp-play fp-visible\"><svg class=\"fp-play-rounded-fill\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 100\"><defs><style>.a{fill:#000;opacity:0.65;}.b{fill:#fff;opacity:1.0;}<\/style><\/defs><title>play-rounded-fill<\/title><path class=\"fp-color-play\" d=\"M49.9217-.078a50,50,0,1,0,50,50A50.0564,50.0564,0,0,0,49.9217-.078Z\"\/><path class=\"b\" d=\"M35.942,35.2323c0-4.7289,3.3506-6.6637,7.446-4.2971L68.83,45.6235c4.0956,2.364,4.0956,6.2319,0,8.5977L43.388,68.91c-4.0954,2.364-7.446.43-7.446-4.2979Z\" filter=\"url(#f1)\"\/><\/svg><\/div><div class=\"fp-preload\"><b><\/b><b><\/b><b><\/b><b><\/b><\/div><\/div>\n<div class='fvp-share-bar'><div><label><a class=\"embed-code-toggle\" href=\"#\"><strong>Embed<\/strong><\/a><\/label><\/div><div class=\"embed-code\"><label>Copy and paste this HTML code into your webpage to embed.<\/label><textarea><\/textarea><\/div><\/div>\n<\/div>\n\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631<\/h3>\n<\/div>\n<div class=\"section-content\">\n<div class=\"ingredients-area\">&#8211; \u062e\u0645\u064a\u0631\u0629 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<br \/>\n&#8211; \u0633\u0643\u0631 : \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<br \/>\n&#8211; \u0645\u0627\u0621 \u062f\u0627\u0641\u0626 : \u0646\u0635\u0641 \u0643\u0648\u0628<br \/>\n&#8211; \u0637\u062d\u064a\u0646 : 4 \u0627\u0643\u0648\u0627\u0628<br \/>\n&#8211; \u0645\u0644\u062d : \u0631\u0634\u0651\u0629<br \/>\n&#8211; \u0627\u0644\u0628\u064a\u0636 : 2 \u062d\u0628\u0629<br \/>\n&#8211; \u0645\u0627\u0621 \u0628\u0627\u0631\u062f : \u0643\u0648\u0628<br \/>\n&#8211; \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629<br \/>\n&#8211; \u0632\u0639\u062a\u0631 \u0645\u062c\u0641\u0641 : 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629<br \/>\n&#8211; \u0627\u0644\u0633\u0645\u0633\u0645 : 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629<br \/>\n&#8211; \u0633\u0645\u0627\u0642 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<br \/>\n&#8211; \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 : \u0631\u0628\u0639 \u0643\u0648\u0628<\/div>\n<\/div>\n<\/div>\n<div class=\"section-wrapper ingredients step-area\" data-name=\"preparation\">\n<div class=\"section-title\">\n<h3>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h3>\n<\/div>\n<div class=\"section-content\">\n<div class=\"preparation-area\">\n<ol>\n<li>\u0641\u064a \u0648\u0639\u0627\u0621 \u0635\u063a\u064a\u0631 \u0627\u0644\u062d\u062c\u0645\u060c \u0630\u0648\u0651\u0628\u064a \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0648\u0627\u0644\u0633\u0643\u0631 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626\u060c \u0648\u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0645\u0632\u064a\u062c \u062c\u0627\u0646\u0628\u0627\u064b \u0644\u062d\u0648\u0627\u0644\u064a 10-15 \u062f\u0642\u064a\u0642\u0629 \u062d\u062a\u0649 \u064a\u062a\u0641\u0627\u0639\u0644.<\/li>\n<li>\u0641\u064a \u0648\u0639\u0627\u0621 \u0639\u0645\u064a\u0642\u060c \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0637\u062d\u064a\u0646 \u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0628\u064a\u0636 \u062c\u064a\u062f\u0627\u064b\u060c \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0645\u0632\u064a\u062c \u0627\u0644\u062e\u0645\u064a\u0631\u0629\u060c \u0648\u0635\u0628\u0651\u064a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0645\u0639 \u0627\u0644\u0639\u062c\u0646 \u062c\u064a\u062f\u0627\u064b \u062d\u062a\u0649 \u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0639\u062c\u064a\u0646\u0629 \u0645\u062a\u0645\u0627\u0633\u0643\u0629.<\/li>\n<li>\u063a\u0637\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0628\u0642\u0637\u0639\u0629 \u0642\u0645\u0627\u0634 \u0646\u0638\u064a\u0641\u0629\u060c \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u0641\u064a \u0645\u0643\u0627\u0646 \u062f\u0627\u0641\u0626 \u0644\u062d\u0648\u0627\u0644\u064a \u0633\u0627\u0639\u062a\u064a\u0646 \u062d\u062a\u0649 \u062a\u0631\u062a\u0627\u062d \u0648\u062a\u062e\u062a\u0645\u0631.<\/li>\n<li>\u062d\u0645\u0651\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 180 \u0645\u0626\u0648\u064a\u0629.<\/li>\n<li>\u0627\u062f\u0647\u0646\u064a \u064a\u062f\u064a\u0643\u0650 \u0628\u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u060c \u062b\u0645 \u062e\u0630\u064a \u0642\u0637\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u062c\u064a\u0646\u0629\u060c \u0648\u0634\u0643\u0651\u0644\u064a\u0647\u0627 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0643\u0631\u0629\u060c \u062b\u0645 \u0627\u0641\u0631\u062f\u064a\u0647\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0648\u0628\u0643\u060c \u0648\u0643\u0631\u0631\u064a \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u062d\u062a\u0649 \u0625\u0646\u062a\u0647\u0627\u0621 \u0643\u0645\u064a\u0629 \u0627\u0644\u0639\u062c\u064a\u0646\u0629.<\/li>\n<li>\u0636\u0639\u064a \u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0645\u0646\u0627\u0642\u064a\u0634 \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u062e\u0628\u0632 \u0645\u062f\u0647\u0648\u0646\u0629 \u0628\u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a.<\/li>\n<li>\u0627\u0645\u0632\u062c\u064a \u0627\u0644\u0632\u0639\u062a\u0631 \u0645\u0639 \u0627\u0644\u0633\u0645\u0633\u0645 \u0648\u0627\u0644\u0633\u0645\u0627\u0642 \u0648\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0641\u064a \u0648\u0639\u0627\u0621 \u062c\u0627\u0646\u0628\u064a.<\/li>\n<li>\u0648\u0632\u0651\u0639\u064a \u062e\u0644\u064a\u0637 \u0627\u0644\u0632\u0639\u062a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0639\u062c\u064a\u0646\u0629\u060c \u0648\u0627\u0636\u063a\u0637\u064a \u0639\u0644\u064a\u0647\u0627 \u0628\u064a\u062f\u0643\u0650 \u062d\u062a\u0649 \u062a\u0644\u062a\u0635\u0642 \u062c\u064a\u062f\u0627\u064b.<\/li>\n<li>\u0623\u062f\u062e\u0644\u064a \u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0642\u064a\u0634 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0646 \u0644\u0645\u062f\u0629 15-20 \u062f\u0642\u064a\u0642\u0629 \u062d\u062a\u0649 \u062a\u0635\u0628\u062d \u0630\u0647\u0628\u064a\u0629 \u0627\u0644\u0644\u0648\u0646\u060c \u062b\u0645 \u0642\u062f\u0645\u064a\u0647\u0627 \u0633\u0627\u062e\u0646\u0629.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 &#8211; \u062e\u0645\u064a\u0631\u0629 : \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 &#8211; \u0633\u0643\u0631 : \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 &#8211; \u0645\u0627\u0621 \u062f\u0627\u0641\u0626 : \u0646\u0635\u0641 \u0643\u0648\u0628 &#8211; \u0637\u062d\u064a\u0646 : 4 \u0627\u0643\u0648\u0627\u0628 &#8211; \u0645\u0644\u062d : \u0631\u0634\u0651\u0629 &#8211; \u0627\u0644\u0628\u064a\u0636 : 2 \u062d\u0628\u0629 &#8211; \u0645\u0627\u0621 \u0628\u0627\u0631\u062f : \u0643\u0648\u0628 &#8211; \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a : \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 &#8211; \u0632\u0639\u062a\u0631 \u0645\u062c\u0641\u0641 : 4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 &#8211; \u0627\u0644\u0633\u0645\u0633\u0645 : 4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":98765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[58],"tags":[4820,32882,34537],"class_list":["post-98764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-58","tag-4820","tag-32882","tag-34537"],"acf":[],"_links":{"self":[{"href":"https:\/\/sonara.net\/index.php?rest_route=\/wp\/v2\/posts\/98764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sonara.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sonara.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sonara.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sonara.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98764"}],"version-history":[{"count":0,"href":"https:\/\/sonara.net\/index.php?rest_route=\/wp\/v2\/posts\/98764\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sonara.net\/index.php?rest_route=\/wp\/v2\/media\/98765"}],"wp:attachment":[{"href":"https:\/\/sonara.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sonara.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=98764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sonara.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=98764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}